NUTRITION SEMINARS & WORKSHOPS
What we're good at
So much of the healthy eating advice we receive every day from the Internet and media resources are confusing and sometimes so complex that it can be difficult understanding. Many people also find that many nutrition workshops or events are judgemental, leaving them feeling awkward or unhappy about the choices they make.
Our nutrition workshops are far more forward-thinking and positive. Eat with D delivers these sessions in a way that makes them fun and interactive, without losing the very clear messages about healthy lifestyle choices.
NUTRITION WORKSHOPS FOR YOUR EMPLOYEES
Our bite-sized sessions are perfect for getting information across to large numbers of people in a pleasant atmosphere. Eat with D workshops have a key objective – and that is to ensure everyone not only has the information they need but how to act upon it if they want to.
Most of the employees spend one-third of our day at work, so knowing what to eat, when and the amount of it, helps employees to make healthy food choices and give their best at work.
Our fun and interactive Nutrition Workshops have been specifically designed to boost the wellbeing of your employees by making it easier for them to embrace a healthier eating lifestyle. We provide all the essential information on how to eat well and why it can lead your team to be healthier and happier, both in the workplace and in their everyday life.
HEALTHY EATING WORKSHOPS – SEMINARS
We recognise that with so much information, advice and sound-bites on food and nutrition out there, it can be difficult to know what the healthiest food choices are to make. Eat with D take the essential scientific facts on nutrition and build them into a healthy eating session that informs, inspires and motivates. Our approach is to create a relaxed and informal atmosphere, where everyone feels comfortable and open to making any changes that may be necessary for their eating habits.
WORKSHOPS FOR CHILDREN & ADOLESCENTS
Eat with D workshops aiming to raise nutrition and health knowledge and promote physical activity among school-going children and adolescents, teachers and parents. The key to this workshop is the understanding of a balanced diet, the adoption of healthy eating habits, and the importance of physical activity as part of a child’s daily routine. Using games and activities is a great way to help children learn about healthy eating while having fun at the same time! Eat with D workshops offers education through play and mindful games so we can achieve a pleasant time and an education at the same time.
